fitness

Join us for our Signature Group Fitness Programs Monday-Friday 9:30am Country Meadows of Leader Heights Energy and Endurance Monday, Wednesday and Friday 9:30am Boosts stamina and energizes the body and …

Join us for our Signature Group Fitness Programs Monday – Friday @ 10:00am | May 1 – June 28 B.A.M. Mondays and Wednesdays at 10 am to 11 am Balance, …

Self Defense Course hosted by Country Meadows featuring 412 Martial Arts of Moon Township Tuesday, January 9, 4 – 6 pm Bring a friend to have some fun and learn …

Join us each Tuesday from 1:15 PM – 2 PM in our Fitness Center for exercise classes to benefit your body and your brain!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

These classes are designed to help individuals with Parkinson’s disease and other neurological disorders maintain or restore independence. All classes are open to the community!

Spring is a time of renewal. Flowers are blooming, birds are singing, daylight hours are longer and everyone seems more chipper. Late actor Robin Williams once said, “Spring is nature’s …