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Welcome to our blog.

This is a destination to learn more about life at Country Meadows, tips and advice for seniors and their families, caregiving support and ideas to keep senior minds and bodies active. Our new category “Through My Own Lens,” is written by a Country Meadows resident and provides a first-hand look into what it is like to live at one of our retirement communities.

Nurses in personal care and assisted living homes care for the whole person

June 5, 2019

Lisa Torchia has been VP of Clinical and Support Services at Country Meadows Retirement Communities since 2017. Her 30-year nursing career includes senior leadership roles at four hospitals, most recently …

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Jalopy, saddle shoes and other words from our youth are now just memories

May 28, 2019

Why is it that when I meet someone, and learn her name, within a few minutes I’ve forgotten it and have to ask her to please repeat it. And what’s …

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10 tips for dementia care while traveling with a loved one

May 23, 2019

With the senior population growing each year, more and more older Americans are embarking on travel adventures with their families. Recognizing this trend, hotels and airports have begun to rethink …

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George Carlin hit the nail on the head; advice to stay young

May 15, 2019

Do you remember George Carlin? He was quite a humorist who spoke on many subjects, including aging. The one I liked best was his thoughts on how to stay young. …

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Honor Mom with tips for good health from the senior communities at Country Meadows

May 8, 2019

Mothers tend to put their family’s needs ahead of their own, and that can include health issues. So, on Mother’s Day this year, show Mom how much you care about …

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Patience is a virtue, especially when speaking with a person with dementia

April 30, 2019

The other day I talked with a new resident and learned where she was from, what she did before her retirement and her favorite activities. I helped her recall some …

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Reinventing healthy cuisine for senior living dining at Country Meadows

April 30, 2019

Katherine (Kathy) Thomas, our new VP of Dining and Culinary Service, joined Country Meadows in November 2018. She has spent nearly all of her career managing food and nutrition services …

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Beyond the retirement home: We have resources to help children deal with grief

April 23, 2019

For some children, losing a grandparent is their first experience with grief. Understandably, the loss of someone close can leave them feeling sad, anxious, confused or upset. While adults are …

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Laughter—a Common Sight and Sound When Living in a Retirement Community

April 16, 2019

Does a laugh a day keep the doctor away? While we can’t promise that, we can confidently say that laughter is definitely good for the body, mind and spirit. That’s …

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Looking forward, not back

April 11, 2019

We’ve had unusual seasons–a lot of rain, snow, cold and too little sun to suit me. I’ve spent many days in my apartment sorting out my files and organizing my …

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Financial recordkeeping (done right) can simplify senior living

April 10, 2019

Ben Franklin knew a bit about organization and time management—at least, his words suggest as much. He said, “a place for everything and everything in its place.” He also said, …

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Practice kindness and be happy…you’ll like it

April 1, 2019

Every April, Country Meadows observes Practice Random Acts of Kindness month in honor of its co-founder, Mary Jane Leader. As the wife of Governor George Leader, she enjoyed the duties …

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Assisted living or memory care services can help seniors manage their medications

March 28, 2019

Managing prescription drugs can be difficult and even risky for seniors with memory issues, particularly if they live alone. Their risk for drug-related problems increases further as they age or …

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What I’ve learned since moving to Country Meadows

March 26, 2019

Perhaps you’ve read the book, All I Really Need to Know I Learned in Kindergarten by Robert Fulghum. In it he relates common sense knowledge that can apply to everyone …

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After hospitalization, Progressions offers short-term restorative senior care

March 21, 2019

In a recent blog post on restorative senior care, we noted that many older persons aren’t physically ready to go home after hospitalization or rehab. While a temporary stay at …

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Paying attention to unexpected sounds and aromas at Country Meadows

March 14, 2019

In my last blog post I shared observations around my campus focusing on my sense of sight. It got me thinking about my other senses, so I took time to …

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Retirement apartments in senior communities offer protection from fires

March 8, 2019

Cold weather months are the peak season for house fires and related injuries and deaths, with cooking and heating equipment as the main causes. Americans 65 and older account for …

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Seniors recovering from surgery or illness have options beyond nursing homes

February 28, 2019

Following surgery or illness, older adults aren’t always ready to immediately return to their homes. Many of them relocate to nursing homes, at least temporarily. But often, restorative care services …

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Focusing on sense of sight opened my eyes to my campus…places and people

February 25, 2019

I don’t recall exactly when I learned about the five senses – sight, hearing, taste, smell and touch, but I often refer to them as I go through the day. …

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Active senior living helps maintain heart health and prevent disability

February 11, 2019

This message may not be adorned with lace or ribbons, nor set within a big, red heart, but it is sent with love from us to you and all seniors—consider …

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Recent Posts

Senior with kids

Finding Purpose in Retirement Living: Volunteering Impacts Health, Happiness and Future Generations

three senior women outside

Spring into Connection: Social Activities at Retirement Communities Build Relationships


Blog Posts from a Resident Author
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