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Chair One Fitness
March 15 @ 10:30 am - 11:30 pm
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Join us for chair one fitness
Join Deirdre Burriss, a certified Chair One fitness instructor for this FREE chair-based dance class. The 30-minute class is perfect for anyone with balance deficits, limited mobility, or anyone who simply wants to boogie in their seat.
Saturdays at 10:30 a.m.
January 18 & 25
February 8 & 15
March 15 & 29
RSVP two days before each class to Frederick@CountryMeadows.com or 301-228-2249
Country Meadows of Frederick 5955 Quinn Orchard Road
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Contact us today!
- Allentown: 610-395-7160
- Bethlehem: 610-865-5580
- Forks of Easton: 484-544-3880
- Frederick: 301-228-2249
- Hershey: 717-533-1880
- Mechanicsburg: 717-975-3434
- Nursing & Rehab Center: 610-882-4110
- Wyomissing: 610-374-3122
- York South: 717-741-5118
- York West: 717-764-1190
- Corporate Office: 800-322-3441